Running along the Mediterranean (Sunday 12 June 2022)

I brought my running gear so that I could run on the beach promenade and today was that day. I ran north for 1.5 miles and returned. So that's roughly a 5K. My time was ok, but the high humidity made it slow for me to recover.  I did bring water with me, but it was a slow walk back. I did purchase a cold limonana (lemonade with lots of mint) to enjoy in the air-conditioning.